Prepare with NASM CPT exam practice material, pass for sure
Updated: Jul 08, 2026
No. of Questions: 230 Questions & Answers with Testing Engine
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NASM Certified Personal Trainer Sample Questions:
1. The nucleus and other organelles are contained within which of the following structures?
A) Cell body
B) Axon
C) Sarcolemma
D) Dendrites
2. Which of the following is the contractile component of muscle tissue where actin and myosin are repaired for muscle growth?
A) Epimysium
B) Mitochondria
C) Sarcolemma
D) Myofibril
3. A trainer is working with a client who is performing the floor cobra exercise. Which of the following instructions should the trainer provide?
A) "Relax your glutes."
B) "Retract and depress your shoulder blades."
C) "Look up and lift your chest off the floor."
D) "Point your thumbs down."
4. Which of the following dynamic flexibility distortion patterns will create abnormal stress throughout the kinetic chain?
A) Eversion of the foot
B) Neutrality of the scapulae
C) Neutrality of the lumbo-pelvic-hip complex
D) Patella tracking parallel with the foot
5. Which of the following actions should a trainer take to initiate and build rapport with a new client?
A) Use the client's first name.
B) Write the client a handwritten note.
C) Ask the client to commit to a set number of sessions.
D) Perform a workout with the client.
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: D | Question # 3 Answer: B | Question # 4 Answer: A | Question # 5 Answer: A |
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