Prepare with Fitness NCSF-CPT exam practice material, pass for sure
Updated: Jul 31, 2026
No. of Questions: 52 Questions & Answers with Testing Engine
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Fitness NCSF-CPT Exam Overview:
| Certification Vendor: | National Council on Strength and Fitness |
| Exam Name: | National Council on Strength and Fitness Certified Personal Trainer Exam |
| Exam Number: | NCSF-CPT |
| Certificate Validity Period: | 2 Years |
| Exam Price: | $299 USD |
| Real Exam Qty: | 150 |
| Exam Duration: | 180 minutes |
| Available Languages: | English |
| Passing Score: | Scaled Score 70 |
| Exam Format: | Multiple Choice, Computer-Based Exam |
| Related Certifications: | NCSF Certified Strength Coach (CSC) NCSF Sport Nutrition Specialist (SNS) |
| Sample Questions: | Fitness NCSF-CPT Sample Questions |
| Exam Way: | Online remote proctored exam or onsite testing center exam through Prometric. |
| Pre Condition: | Candidates must hold a valid CPR/AED certification before certification is awarded. |
| Official Syllabus URL: | https://www.ncsf.org/certification-exam/content |
Fitness NCSF-CPT Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Screening and Evaluation | 11% | - Client Assessment
|
| Topic 2: Training Instruction | 16% | - Exercise Technique
|
| Topic 3: Professionalism and Risk Management | 3% | - Professional Practice
|
| Topic 4: Exercise Programming | 19% | - Program Design
|
| Topic 5: Considerations for Special Populations | 4% | - Special Population Training
|
| Topic 6: Functional Anatomy | 12% | - Musculoskeletal System
|
| Topic 7: Health and Physical Fitness | 11% | - Fitness Concepts
|
| Topic 8: Weight Management | 8% | - Body Composition
|
| Topic 9: Nutrition | 7% | - Nutrition Fundamentals
|
| Topic 10: Exercise Physiology | 9% | - Energy Systems
|
Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
1. Which function does the autonomic nervous system NOT regulate?
A) Secretion of hormones
B) Digestion
C) Running
D) Breathing
2. An individual weighs 80 kg and is I. 75 meters tall. What range does his BMI fall into?
A) Obese class II
B) Normal
C) Overweight
D) Obese class I
3. A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?
A) Having taken an antihypertensive medication in the past
B) Diastolic blood pressure 275 mm Hg on two separate occasions
C) Systolic blood pressure 140 mm Hg and diastolic blood pressure 2 100 mm Hg on one occasion
D) Systolic blood pressure 140 mm Hg on two separate occasions
4. The joint movement that results in an increase of the joint angle is called
A) Abduction
B) Flexion
C) Extension
D) Adduction
5. The Rockport is a field test that involves
A) Running continuously for 1.5 miles
B) Walking intermittently for 2 miles
C) Walking as fast as possible for 1 mile
D) Stepping up and down continuously for 3 minutes
Solutions:
| Question # 1 Answer: C | Question # 2 Answer: B | Question # 3 Answer: D | Question # 4 Answer: C | Question # 5 Answer: C |
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