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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which of the following behaviors may indicate substance abuse?Choose 3 answers.

A) Changing friends or peers abruptly
B) Increasing time on the Internet
C) Fixating on specific tasks or processes
D) Declining school or job performance
E) Increasing secretiveness and isolation

2. Under which category of drugs is cocaine classified?

A) Stimulants
B) Opioid
C) Depressants
D) Cannabinoid

3. Which BMI range is associated with being underweight?

A) 25.0-29.9
B) 14.5-18.5
C) 18.5-24.9
D) 10.0-14.5

4. What is a dimension of social health?

A) Developing interpersonal relationships
B) Completing an undergraduate degree
C) Seeking physical wellness
D) Focusing efforts on workplace success

5. Scheduling a team dinner far after sunset to accommodate several team members who are fasting during daylight hours is an example of which SEL competency?

A) Self-awareness
B) Social awareness
C) Self-management
D) Communication and leadership

Solutions: